A Calm and Healthy Life Is Within Reach

I am a Certified Life and Health Coach professional.

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I work with women experiencing overwhelm, exhaustion and pending burnout. Anxious thoughts cause them to make miserable decisions. 
 

Through various  habit change coaching strategies, I guide them to improve their self-care, set priorities, and learn to say ‘no’, so that they no longer experience the ‘bitter’ side of life, but the ‘better’ side of life.  Problems will no longer derail them. Life Coaching gets results.  Clients are able to face life challenges with poise and confidence.

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Rigorous training and coaching practice were completed through the Health Coach Institute, internationally accredited by the International Coaching Federation.